Any time of life can be the best time of your life when you stay active. Active Generations offers adults of all ages affordable social, fitness and educational programs, as well as the opportunity to get involved and stay involved. Our diverse volunteer programs help people throughout our communities and also provide important services for elderly residents. Join today for a fulfilling active life.
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will be used.
Instructor: Shirley Reilly
Register for this class at the Active Generations front desk.
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for standing support or seating
You may qualify for a FREE Cancer and/or Pharmacogenomics test.
Do you have a personal history of cancer? Why should you take the test? These tests can test up to 39 different cancer genes, help lower the risk of cancer by surgery, change of lifestyle, or start screenings to catch cancer early. If you already have cancer, testing may help guide targeted treatment.
Do you currently take multiple medications for heart, pain or psychiatric? These tests can help determine the risk of side effects and/or likelihood of effectiveness of a given medication decreasing the chances of Adverse Drug Reactions. The tests can determine how well YOU metabolize medications. Test results are not only important for the medications you are taking but potentially for other drugs prescribed in the future.
Staff members of CJ Sales, LLC, an authorized representative of Elite Laboratories will be on site to conduct tests and answer questions.
Click here to find out more about our Adult Day Services offered through Day Break and Ceili Cottage.
Click here to learn more about our fitness room hours/rates
Mondays – Thursdays: 5:30 a.m. – 8 p.m.
Fridays: 5:30 a.m. – 7 p.m.
Saturdays: 8 a.m. – 3 p.m.
Closed on Sundays
Click on the link below to see the 17th Annual Gourmet Guys Winners . . .