Any time of life can be the best time of your life when you stay active. Active Generations offers adults of all ages affordable social, fitness and educational programs, as well as the opportunity to get involved and stay involved. Our diverse volunteer programs help people throughout our communities and also provide important services for elderly residents. Join today for a fulfilling active life.
TED is a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less). TED began in 1984 as a conference where Technology, Entertainment and Design converged, and today covers almost all topics — from science to business to global issues — in more than 100 languages.
TED is a global community, welcoming people from every discipline and culture who seek a deeper understanding of the world. They believe passionately in the power of ideas to change attitudes, lives and, ultimately, the world.
TED is owned by a nonprofit, nonpartisan foundation. Their agenda is to make great ideas accessible and spark conversation.
Check out the Active Generations LifeTimes Newspaper for the topics of the month. Sign up at the Information Window or call 336-6722.
Mindful, Meaningful, Motivational.
Exercises for Balance, Strength, and Cardiovascular Health
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and firming muscles with small hand weights as well as the mat and chair exercises. We end with stretching techniques for a full-hour of fitness fun. You must be able to get up and down from the floor. Medical history and physician release forms are required.
Instructor: Jenny Centra
Register for this class at the Active Generations front desk.
Click here to find out more about our Adult Day Services offered through Day Break and Ceili Cottage.
Click here to learn more about our fitness room hours/rates
Mondays – Thursdays: 5:30 a.m. – 8 p.m.
Fridays: 5:30 a.m. – 7 p.m.
Saturdays: 8 a.m. – 3 p.m.
Closed on Sundays
Click on the link below to learn who the winners were at the 18th Annual Gourmet Guys Event . . .