Any time of life can be the best time of your life when you stay active. Active Generations offers adults of all ages affordable social, fitness and educational programs, as well as the opportunity to get involved and stay involved. Our diverse volunteer programs help people throughout our communities and also provide important services for elderly residents. Join today for a fulfilling active life.
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists.
Anyone is welcome who has a health complaint, a nagging problem, or just has a desire to get better acquainted with their own health and learn how to do better self-management. We have an expert team to help with new or existing health problems: to do regular blood pressure checks; to answer questions about medications or their side effects; to evaluate mobility problems such as weakness, poor balance or risk for falls.
To schedule an appointment with Sanford Health Cooperative, contact them at 605-333-6300 or 800-255-4488.
Learn about oils, watercolors, and drawing. Students mentor each other. No registration required. Cost: Own supplies.
Active Generations quilting club is a great way to learn about quilting or share your own experience with others. The group makes lap robes for nursing homes and baby quilts and larger quilts to sell in our gift shop. People with quilting experience are encouraged to help those who would like to learn.
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for standing support or seating
Register for this class at the Active Generations front desk.
Active Generations
Monday – 1:30 p.m., Wednesday – 3:00 p.m. & Friday – 2:30 p.m.
The Active Generations’ line dancing classes are a fun way to exercise and stay in shape. Learn some new steps and meet some new people.
Line dancing does not require a partner so come alone or bring all your friends. Lessons are only $1 per class.
LEARN MORE
Click here to learn more about our fitness room hours/rates Mondays – Thursdays: 7:00 a.m. – 9:00 p.m. Fridays 7:00 a.m. – 5:00 p.m. Saturdays: 8 a.m. – 3 p.m. Closed on Sundays
Contact Wendy McDonnel to join the fun! 😀
Click on the link below to learn more
