Any time of life can be the best time of your life when you stay active. Active Generations offers adults of all ages affordable social, fitness and educational programs, as well as the opportunity to get involved and stay involved. Our diverse volunteer programs help people throughout our communities and also provide important services for elderly residents. Join today for a fulfilling active life.
Healthy Hearing and Your Overall Wellness is an engaging conversation intended to answer the question, “How important is it that hearing loss be treated?” Hearing loss is the 3rd most common health problem in America today, and hearing loss impacts so many things in one’s life. In fact hearing loss is linked to depression, falling, cognitive functions such as Dementia and Alzheimers. This educational seminar will address all the common ways hearing loss affects the individual and the other people affected. We will also discuss the latest technology available to improve hearing loss and what to do if you or someone you know is suffering.
Register at the Information Window by Tuesday, March 19.
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and firming muscles with small hand weights as well as the mat and chair exercises. We end with stretching techniques for a full-hour of fitness fun. You must be able to get up and down from the floor. Medical history and physician release forms are required.
Instructor: Jenny Centra
Register for this class at the Active Generations front desk.
Click here to find out more about our Adult Day Services offered through Day Break and Ceili Cottage.
Click here to learn more about our fitness room hours/rates
Mondays – Thursdays: 5:30 a.m. – 8 p.m.
Fridays: 5:30 a.m. – 7 p.m.
Saturdays: 8 a.m. – 3 p.m.
Closed on Sundays
Click on the link below to see the 17th Annual Gourmet Guys Winners . . .