Active Generations’ Fitness Center

Our state-of-the-art fitness center makes it easy and convenient to live a healthy and active life, whether you choose to join one of our organized fitness classes or work out at your own pace. You’ll find our affordable membership fees and schedule-friendly hours mean getting and staying in shape has never been easier.

Memberships are available for anyone over 18 years old. Call 605-336-6722 to learn more or to join.

Active Generations’ Fitness Center Equipment includes:

• 9 Treadmills
• 4 Elliptical Trainers
• 6 XR6000 Octanes (seated elliptical)
• Fitness Bike
• 6 Nu-Steps
• Ergometer
• Weight Machines
• Free Weights/Benches
• AB/Back Weight Machines
• Leg Raise
• Locker-room
• Shower Facilities

Check out our new Strider! Strider machines are a combination of incline trainers and elliptical machines. The arc shaped motion of the machine has led to striders also being referred to as arc trainers. The motion of the machine allows for low impact on the joints with an increase in muscle toning in the hamstring and glutes.

We got a new treadmill!! A treadmill is a device generally used for walking, running, or climbing while staying in the same place. The treadmill has handrails, which is ideal if you’re recovering from an injury. As with any heart-pumping cardio workout, it can help reduce your risk for heart disease and other chronic diseases, improve sleep, boost your mood, and improve brain function.

 

Active Generations’ Fitness Programs include:

• Balance Class
• Body Sculpting Class (Low impact aerobics)
• Weekly Pickleball Club
• Yoga and Chair Yoga Classes
• Table Tennis Group
• Line Dancing Lessons
• Hiking and Walking Clubs
• Golf Club
• Personal Training Services
• Silver Sneakers Classic
• Strength Training
• Total Body Conditioning

Active Generations is located at 2300 W. 46th Street, Sioux Falls, SD

For upcoming activities in the Fitness Center check our calendar