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TOPS: Take off Pounds Sensibly 8:45 am
TOPS: Take off Pounds Sensibly
Feb 3 @ 8:45 am – 9:45 am
Come to learn how to Take Off Pounds Sensibly along with other AG members.  Find accountability and/or fitness partners!  Learn how to make easy lifestyle changes to support your weight loss.  Work toward Keeping Off[...]
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Feb 3 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Therapeutic Yoga 2:00 pm
Therapeutic Yoga
Feb 3 @ 2:00 pm – 3:00 pm
 
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Sanford Health Co-Op 8:30 am
Sanford Health Co-Op
Feb 4 @ 8:30 am – 12:30 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
Strength Training for Older Adults 10:00 am
Strength Training for Older Adults
Feb 4 @ 10:00 am – 11:00 am
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Feb 4 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
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Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Feb 5 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Blood Pressure Checks 11:30 am
Blood Pressure Checks
Feb 5 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
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Caregiver Education & Discussion 10:00 am
Caregiver Education & Discussion
Feb 6 @ 10:00 am – 11:00 am
 
Strength Training for Older Adults 10:00 am
Strength Training for Older Adults
Feb 6 @ 10:00 am – 11:00 am
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Feb 6 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
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TOPS: Take off Pounds Sensibly 8:45 am
TOPS: Take off Pounds Sensibly
Feb 10 @ 8:45 am – 9:45 am
Come to learn how to Take Off Pounds Sensibly along with other AG members.  Find accountability and/or fitness partners!  Learn how to make easy lifestyle changes to support your weight loss.  Work toward Keeping Off[...]
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Feb 10 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Therapeutic Yoga 2:00 pm
Therapeutic Yoga
Feb 10 @ 2:00 pm – 3:00 pm
 
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Sanford Health Co-Op 8:30 am
Sanford Health Co-Op
Feb 11 @ 8:30 am – 12:30 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
Strength Training for Older Adults 10:00 am
Strength Training for Older Adults
Feb 11 @ 10:00 am – 11:00 am
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Feb 11 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
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Caregivers Coffee 10:00 am
Caregivers Coffee
Feb 12 @ 10:00 am – 11:00 am
 
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Feb 12 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Blood Pressure Checks 11:30 am
Blood Pressure Checks
Feb 12 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
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Strength Training for Older Adults 10:00 am
Strength Training for Older Adults
Feb 13 @ 10:00 am – 11:00 am
 
Fun Mini Fitness Session – Strength Training 101 1:00 pm
Fun Mini Fitness Session – Strength Training 101
Feb 13 @ 1:00 pm – 1:45 pm
Come join in on this fun mini fitness session and learn how to properly use the strength training machines in the fitness room and also the techniques of proper strength training,  We will incorporate hand[...]
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Feb 13 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
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Sanford Health Co-Op 8:30 am
Sanford Health Co-Op
Feb 18 @ 8:30 am – 12:30 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
Strength Training for Older Adults 10:00 am
Strength Training for Older Adults
Feb 18 @ 10:00 am – 11:00 am
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Feb 18 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
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Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Feb 19 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Blood Pressure Checks 11:30 am
Blood Pressure Checks
Feb 19 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
Heart Healthy Exercise 1:00 pm
Heart Healthy Exercise
Feb 19 @ 1:00 pm – 2:00 pm
How do you heal a broken heart?  We do not know when it comes to love, but, we do have some ideas on heart healthy exercises for you.  Join us for information presented by the[...]
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Strength Training for Older Adults 10:00 am
Strength Training for Older Adults
Feb 20 @ 10:00 am – 11:00 am
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Feb 20 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
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TOPS: Take off Pounds Sensibly 8:45 am
TOPS: Take off Pounds Sensibly
Feb 24 @ 8:45 am – 9:45 am
Come to learn how to Take Off Pounds Sensibly along with other AG members.  Find accountability and/or fitness partners!  Learn how to make easy lifestyle changes to support your weight loss.  Work toward Keeping Off[...]
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Feb 24 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Therapeutic Yoga 2:00 pm
Therapeutic Yoga
Feb 24 @ 2:00 pm – 3:00 pm
 
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Sanford Health Co-Op 8:30 am
Sanford Health Co-Op
Feb 25 @ 8:30 am – 12:30 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
Strength Training for Older Adults 10:00 am
Strength Training for Older Adults
Feb 25 @ 10:00 am – 11:00 am
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Feb 25 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
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Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Feb 26 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Blood Pressure Checks 11:30 am
Blood Pressure Checks
Feb 26 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
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Strength Training for Older Adults 10:00 am
Strength Training for Older Adults
Feb 27 @ 10:00 am – 11:00 am
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Feb 27 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
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