Calendar - Active Generations

January 2022

Sun	Mon	Tue	Wed	Thu	Fri	Sat
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2	3 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jan 3 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health	4 Sanford Health Co-Op 8:30 am Sanford Health Co-Op Jan 4 @ 8:30 am – 12:00 pm Tickets Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]	5 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jan 5 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Blood Pressure Checks 11:00 am Blood Pressure Checks Jan 5 @ 11:00 am – 12:15 pm Tickets Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month. Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer. [...]	6 Pickleball – Beginner 5:30 pm Pickleball – Beginner Jan 6 @ 5:30 pm – 7:00 pm Tickets	7 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jan 7 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Let’s Talk About It! Grief and Loss Group 1:00 pm Let’s Talk About It! Grief and Loss Group Jan 7 @ 1:00 pm – 2:00 pm Tickets Facilitators: Dee White, MA and Doris O’Dea. Both have facilitated groups for many years. Join us for informal talks about the grief that we all have experienced. Have you lost a loved one, close friend,[...] Tai Chi and Qigong 1:00 pm Tai Chi and Qigong Jan 7 @ 1:00 pm – 2:00 pm Tickets Qigong is an ancient practice designed using simple, effortless, easy movements, standing or sitting, to cultivate balance, and nourish our life force and wellbeing. Tai Chi uses mental and physical coordination to build on the[...]	8 Pickleball (All levels) 8:00 am Pickleball (All levels) Jan 8 @ 8:00 am – 11:00 am Tickets
9	10 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jan 10 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health	11 Sanford Health Co-Op 8:30 am Sanford Health Co-Op Jan 11 @ 8:30 am – 12:00 pm Tickets Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...] Massage Therapy 1:30 pm Massage Therapy Jan 11 @ 1:30 pm – 6:30 pm Tickets Schedule an appointment today with Carol Ann, Licensed Massage Therapist, from Therapeutic Light Touch. Call Active Generations at 336-6722 to schedule an appointment today! $17 for 15 minutes, $34 for 30 minutes	12 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jan 12 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Blood Pressure Checks 11:00 am Blood Pressure Checks Jan 12 @ 11:00 am – 12:15 pm Tickets Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month. Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer. [...] Healthy Bones for Life 1:00 pm Healthy Bones for Life Jan 12 @ 1:00 pm – 2:00 pm Tickets Presenter: Dr, Becky from Osteostrong The essential role the human skeleton – bones – plays in physical health and overall wellness, especially throughout aging. If you have low bone density, osteoporosis, back or joint pain,[...]	13 Pickleball – Beginner 5:30 pm Pickleball – Beginner Jan 13 @ 5:30 pm – 7:00 pm Tickets	14 Let’s Talk About It! Grief and Loss Group 1:00 pm Let’s Talk About It! Grief and Loss Group Jan 14 @ 1:00 pm – 2:00 pm Tickets Facilitators: Dee White, MA and Doris O’Dea. Both have facilitated groups for many years. Join us for informal talks about the grief that we all have experienced. Have you lost a loved one, close friend,[...] Tai Chi and Qigong 1:00 pm Tai Chi and Qigong Jan 14 @ 1:00 pm – 2:00 pm Tickets Qigong is an ancient practice designed using simple, effortless, easy movements, standing or sitting, to cultivate balance, and nourish our life force and wellbeing. Tai Chi uses mental and physical coordination to build on the[...]	15 Pickleball (All levels) 8:00 am Pickleball (All levels) Jan 15 @ 8:00 am – 11:00 am Tickets
16	17	18 Sanford Health Co-Op 8:30 am Sanford Health Co-Op Jan 18 @ 8:30 am – 12:00 pm Tickets Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]	19 Blood Pressure Checks 11:00 am Blood Pressure Checks Jan 19 @ 11:00 am – 12:15 pm Tickets Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month. Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer. [...] Pickleball – Beginner 1:30 pm Pickleball – Beginner Jan 19 @ 1:30 pm – 5:00 pm Tickets	20 Pickleball – Beginner 5:30 pm Pickleball – Beginner Jan 20 @ 5:30 pm – 7:00 pm Tickets	21 Let’s Talk About It! Grief and Loss Group 1:00 pm Let’s Talk About It! Grief and Loss Group Jan 21 @ 1:00 pm – 2:00 pm Tickets Facilitators: Dee White, MA and Doris O’Dea. Both have facilitated groups for many years. Join us for informal talks about the grief that we all have experienced. Have you lost a loved one, close friend,[...] Tai Chi and Qigong 1:00 pm Tai Chi and Qigong Jan 21 @ 1:00 pm – 2:00 pm Tickets Qigong is an ancient practice designed using simple, effortless, easy movements, standing or sitting, to cultivate balance, and nourish our life force and wellbeing. Tai Chi uses mental and physical coordination to build on the[...]	22 Pickleball (All levels) 8:00 am Pickleball (All levels) Jan 22 @ 8:00 am – 11:00 am Tickets
23	24 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jan 24 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health	25 Sanford Health Co-Op 8:30 am Sanford Health Co-Op Jan 25 @ 8:30 am – 12:00 pm Tickets Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]	26 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jan 26 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Blood Pressure Checks 11:00 am Blood Pressure Checks Jan 26 @ 11:00 am – 12:15 pm Tickets Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month. Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer. [...] Massage Therapy 1:30 pm Massage Therapy Jan 26 @ 1:30 pm – 6:30 pm Tickets Schedule an appointment today with Carol Ann, Licensed Massage Therapist, from Therapeutic Light Touch. Call Active Generations at 336-6722 to schedule an appointment today! $17 for 15 minutes, $34 for 30 minutes Pickleball – Beginner 1:30 pm Pickleball – Beginner Jan 26 @ 1:30 pm – 5:00 pm Tickets	27 Sanford Foot Care Clinic 8:30 am Sanford Foot Care Clinic Jan 27 @ 8:30 am – 3:15 pm Tickets Foot care performed by a nurse. Schedule an appointment today by calling Active Generations at 336-6722. Cost $25.00 payable at appointment. Pickleball – Beginner 5:30 pm Pickleball – Beginner Jan 27 @ 5:30 pm – 7:00 pm Tickets	28 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jan 28 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Sanford Foot Care Clinic 8:30 am Sanford Foot Care Clinic Jan 28 @ 8:30 am – 3:15 pm Tickets Foot care performed by a nurse. Schedule an appointment today by calling Active Generations at 336-6722. Cost $25.00 payable at appointment. Let’s Talk About It! Grief and Loss Group 1:00 pm Let’s Talk About It! Grief and Loss Group Jan 28 @ 1:00 pm – 2:00 pm Tickets Facilitators: Dee White, MA and Doris O’Dea. Both have facilitated groups for many years. Join us for informal talks about the grief that we all have experienced. Have you lost a loved one, close friend,[...] Tai Chi and Qigong 1:00 pm Tai Chi and Qigong Jan 28 @ 1:00 pm – 2:00 pm Tickets Qigong is an ancient practice designed using simple, effortless, easy movements, standing or sitting, to cultivate balance, and nourish our life force and wellbeing. Tai Chi uses mental and physical coordination to build on the[...]	29 Pickleball (All levels) 8:00 am Pickleball (All levels) Jan 29 @ 8:00 am – 11:00 am Tickets
30	31 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jan 31 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health

2021 Dec January 2022 Jan 2022