2
Stretch Class 8:30 am
Stretch Class
Jul 2 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 2 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 2 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 2 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Sun Mon Tue Wed Thu Fri Sat
1
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 1 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 1 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 1 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 1 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Jul 1 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 1 @ 1:00 pm – 1:45 pm
More Information
3
4
5
6
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 6 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 6 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 6 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 6 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
7
Stretch Class 8:30 am
Stretch Class
Jul 7 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 7 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 7 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 7 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
8
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 8 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 8 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 8 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 8 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Jul 8 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 8 @ 1:00 pm – 1:45 pm
More Information
9
Stretch Class 8:30 am
Stretch Class
Jul 9 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 9 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 9 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Jul 9 @ 2:00 pm – 2:45 pm
More Information
Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 9 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
10
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 10 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 10 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 10 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Jul 10 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
11
12
13
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 13 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 13 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 13 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 13 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Jul 13 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
14
Stretch Class 8:30 am
Stretch Class
Jul 14 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 14 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 14 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 14 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
15
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 15 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 15 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 15 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 15 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Jul 15 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 15 @ 1:00 pm – 1:45 pm
More Information
16
Stretch Class 8:30 am
Stretch Class
Jul 16 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 16 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 16 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Jul 16 @ 2:00 pm – 2:45 pm
 
Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 16 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
17
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 17 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 17 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 17 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Jul 17 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
18
19
20
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 20 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 20 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 20 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 20 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Jul 20 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
21
Stretch Class 8:30 am
Stretch Class
Jul 21 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 21 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 21 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 21 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
22
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 22 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 22 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 22 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 22 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Jul 22 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 22 @ 1:00 pm – 1:45 pm
More Information
23
Stretch Class 8:30 am
Stretch Class
Jul 23 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 23 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 23 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 23 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
24
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 24 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 24 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 24 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Jul 24 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
25
26
27
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 27 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 27 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 27 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 27 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Jul 27 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
28
Stretch Class 8:30 am
Stretch Class
Jul 28 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 28 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 28 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 28 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
29
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 29 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 29 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 29 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 29 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Jul 29 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 29 @ 1:00 pm – 1:45 pm
More Information
30
Stretch Class 8:30 am
Stretch Class
Jul 30 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 30 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 30 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm
Aquatic Class in Warm Water Pool (Postponed until further notice)
Jul 30 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
31
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Jul 31 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Fitness Class 8:30 am
Fitness Class
Jul 31 @ 8:30 am – 9:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Jul 31 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Jul 31 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]