Sun Mon Tue Wed Thu Fri Sat
1
Stretch Class 8:30 am
Stretch Class
Oct 1 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 1 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 1 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Oct 1 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
2
Fitness Class 8:30 am
Fitness Class
Oct 2 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 2 @ 9:30 am – 10:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 2 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Oct 2 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Oct 2 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Oct 2 @ 1:00 pm – 2:00 pm
More Information
3
Stretch Class 8:30 am
Stretch Class
Oct 3 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 3 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 3 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Oct 3 @ 2:00 pm – 3:00 pm
More Information
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Oct 3 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
4
Fitness Class 8:30 am
Fitness Class
Oct 4 @ 8:30 am – 9:30 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 4 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Oct 4 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
5
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 5 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
6
7
Fitness Class 8:30 am
Fitness Class
Oct 7 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 7 @ 9:30 am – 10:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 7 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Oct 7 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Oct 7 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
8
Stretch Class 8:30 am
Stretch Class
Oct 8 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 8 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 8 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Oct 8 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
9
Fitness Class 8:30 am
Fitness Class
Oct 9 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 9 @ 9:30 am – 10:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 9 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Oct 9 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Oct 9 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Oct 9 @ 1:00 pm – 2:00 pm
More Information
10
Stretch Class 8:30 am
Stretch Class
Oct 10 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 10 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 10 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Oct 10 @ 2:00 pm – 3:00 pm
More Information
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Oct 10 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
11
Fitness Class 8:30 am
Fitness Class
Oct 11 @ 8:30 am – 9:30 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 11 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Oct 11 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
12
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 12 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
13
14
Fitness Class 8:30 am
Fitness Class
Oct 14 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 14 @ 9:30 am – 10:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 14 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Oct 14 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Oct 14 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
15
Stretch Class 8:30 am
Stretch Class
Oct 15 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 15 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 15 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Oct 15 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
16
Fitness Class 8:30 am
Fitness Class
Oct 16 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 16 @ 9:30 am – 10:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 16 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Oct 16 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Oct 16 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Oct 16 @ 1:00 pm – 2:00 pm
More Information
17
Stretch Class 8:30 am
Stretch Class
Oct 17 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 17 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 17 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Oct 17 @ 2:00 pm – 3:00 pm
More Information
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Oct 17 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
18
Fitness Class 8:30 am
Fitness Class
Oct 18 @ 8:30 am – 9:30 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 18 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Oct 18 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
19
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 19 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
20
21
Fitness Class 8:30 am
Fitness Class
Oct 21 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 21 @ 9:30 am – 10:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 21 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Oct 21 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Oct 21 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
22
Stretch Class 8:30 am
Stretch Class
Oct 22 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 22 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 22 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Oct 22 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
23
Fitness Class 8:30 am
Fitness Class
Oct 23 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 23 @ 9:30 am – 10:15 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 23 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Oct 23 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Oct 23 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
24
Stretch Class 8:30 am
Stretch Class
Oct 24 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 24 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 24 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Oct 24 @ 2:00 pm – 3:00 pm
More Information
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Oct 24 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
25
Fitness Class 8:30 am
Fitness Class
Oct 25 @ 8:30 am – 9:30 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 25 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Oct 25 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
26
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 26 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
27
28
Fitness Class 8:30 am
Fitness Class
Oct 28 @ 8:30 am – 9:30 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 28 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Oct 28 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Oct 28 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
29
Stretch Class 8:30 am
Stretch Class
Oct 29 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 29 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 29 @ 12:00 pm – 12:45 pm
 
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Oct 29 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
30
Fitness Class 8:30 am
Fitness Class
Oct 30 @ 8:30 am – 9:30 am
 
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Oct 30 @ 10:30 am – 11:30 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Oct 30 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Oct 30 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Oct 30 @ 1:00 pm – 2:00 pm
More Information
31
Stretch Class 8:30 am
Stretch Class
Oct 31 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 31 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 31 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Oct 31 @ 2:00 pm – 3:00 pm
More Information
Aquatic Class in Warm Water Pool 5:30 pm
Aquatic Class in Warm Water Pool
Oct 31 @ 5:30 pm – 6:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]