Calendar - Active Generations

2

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 1 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 1 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 1 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 1 @ 11:30 am – 12:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...] Body Sculpting 12:00 pm Body Sculpting Jul 1 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...] Yoga with Nancy Dickinson 1:00 pm Yoga with Nancy Dickinson Jul 1 @ 1:00 pm – 1:45 pm Tickets More Information	3	4
5	6 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 6 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 6 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 6 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 6 @ 11:30 am – 12:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]	7 Stretch Class 8:30 am Stretch Class Jul 7 @ 8:30 am – 9:15 am Tickets Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...] SilverSneakers Classic 9:30 am SilverSneakers Classic Jul 7 @ 9:30 am – 10:15 am Tickets Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...] Total Body Conditioning 12:00 pm Total Body Conditioning Jul 7 @ 12:00 pm – 12:45 pm Tickets Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 7 @ 5:30 pm – 6:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]	8 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 8 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 8 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 8 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 8 @ 11:30 am – 12:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...] Body Sculpting 12:00 pm Body Sculpting Jul 8 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...] Yoga with Nancy Dickinson 1:00 pm Yoga with Nancy Dickinson Jul 8 @ 1:00 pm – 1:45 pm Tickets More Information	9 Stretch Class 8:30 am Stretch Class Jul 9 @ 8:30 am – 9:15 am Tickets Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...] SilverSneakers Classic 9:30 am SilverSneakers Classic Jul 9 @ 9:30 am – 10:15 am Tickets Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...] Total Body Conditioning 12:00 pm Total Body Conditioning Jul 9 @ 12:00 pm – 12:45 pm Tickets Yoga on the Chair 2:00 pm Yoga on the Chair Jul 9 @ 2:00 pm – 2:45 pm Tickets More Information Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 9 @ 5:30 pm – 6:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]	10 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 10 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 10 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 10 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Body Sculpting 12:00 pm Body Sculpting Jul 10 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]	11
12	13 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 13 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 13 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 13 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 13 @ 11:30 am – 12:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...] Body Sculpting 12:00 pm Body Sculpting Jul 13 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]	14 Stretch Class 8:30 am Stretch Class Jul 14 @ 8:30 am – 9:15 am Tickets Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...] SilverSneakers Classic 9:30 am SilverSneakers Classic Jul 14 @ 9:30 am – 10:15 am Tickets Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...] Total Body Conditioning 12:00 pm Total Body Conditioning Jul 14 @ 12:00 pm – 12:45 pm Tickets Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 14 @ 5:30 pm – 6:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]	15 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 15 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 15 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 15 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 15 @ 11:30 am – 12:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...] Body Sculpting 12:00 pm Body Sculpting Jul 15 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...] Yoga with Nancy Dickinson 1:00 pm Yoga with Nancy Dickinson Jul 15 @ 1:00 pm – 1:45 pm Tickets More Information	16 Stretch Class 8:30 am Stretch Class Jul 16 @ 8:30 am – 9:15 am Tickets Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...] SilverSneakers Classic 9:30 am SilverSneakers Classic Jul 16 @ 9:30 am – 10:15 am Tickets Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...] Total Body Conditioning 12:00 pm Total Body Conditioning Jul 16 @ 12:00 pm – 12:45 pm Tickets Yoga on the Chair 2:00 pm Yoga on the Chair Jul 16 @ 2:00 pm – 2:45 pm Tickets Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 16 @ 5:30 pm – 6:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]	17 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 17 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 17 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 17 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Body Sculpting 12:00 pm Body Sculpting Jul 17 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]	18
19	20 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 20 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 20 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 20 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 20 @ 11:30 am – 12:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...] Body Sculpting 12:00 pm Body Sculpting Jul 20 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]	21 Stretch Class 8:30 am Stretch Class Jul 21 @ 8:30 am – 9:15 am Tickets Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...] SilverSneakers Classic 9:30 am SilverSneakers Classic Jul 21 @ 9:30 am – 10:15 am Tickets Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...] Total Body Conditioning 12:00 pm Total Body Conditioning Jul 21 @ 12:00 pm – 12:45 pm Tickets Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 21 @ 5:30 pm – 6:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]	22 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 22 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 22 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 22 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 22 @ 11:30 am – 12:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...] Body Sculpting 12:00 pm Body Sculpting Jul 22 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...] Yoga with Nancy Dickinson 1:00 pm Yoga with Nancy Dickinson Jul 22 @ 1:00 pm – 1:45 pm Tickets More Information	23 Stretch Class 8:30 am Stretch Class Jul 23 @ 8:30 am – 9:15 am Tickets Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...] SilverSneakers Classic 9:30 am SilverSneakers Classic Jul 23 @ 9:30 am – 10:15 am Tickets Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...] Total Body Conditioning 12:00 pm Total Body Conditioning Jul 23 @ 12:00 pm – 12:45 pm Tickets Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 23 @ 5:30 pm – 6:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]	24 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 24 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 24 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 24 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Body Sculpting 12:00 pm Body Sculpting Jul 24 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]	25
26	27 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 27 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 27 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 27 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 27 @ 11:30 am – 12:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...] Body Sculpting 12:00 pm Body Sculpting Jul 27 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]	28 Stretch Class 8:30 am Stretch Class Jul 28 @ 8:30 am – 9:15 am Tickets Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...] SilverSneakers Classic 9:30 am SilverSneakers Classic Jul 28 @ 9:30 am – 10:15 am Tickets Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...] Total Body Conditioning 12:00 pm Total Body Conditioning Jul 28 @ 12:00 pm – 12:45 pm Tickets Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 28 @ 5:30 pm – 6:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]	29 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 29 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 29 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 29 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Aquatic Class in Warm Water Pool (Postponed until further notice) 11:30 am Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 29 @ 11:30 am – 12:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...] Body Sculpting 12:00 pm Body Sculpting Jul 29 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...] Yoga with Nancy Dickinson 1:00 pm Yoga with Nancy Dickinson Jul 29 @ 1:00 pm – 1:45 pm Tickets More Information	30 Stretch Class 8:30 am Stretch Class Jul 30 @ 8:30 am – 9:15 am Tickets Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...] SilverSneakers Classic 9:30 am SilverSneakers Classic Jul 30 @ 9:30 am – 10:15 am Tickets Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...] Total Body Conditioning 12:00 pm Total Body Conditioning Jul 30 @ 12:00 pm – 12:45 pm Tickets Aquatic Class in Warm Water Pool (Postponed until further notice) 5:30 pm Aquatic Class in Warm Water Pool (Postponed until further notice) Jul 30 @ 5:30 pm – 6:30 pm Tickets Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water. Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]	31 Get Active Stay Healthy Fitness Class 7:00 am Get Active Stay Healthy Fitness Class Jul 31 @ 7:00 am – 7:45 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class 8:30 am Fitness Class Jul 31 @ 8:30 am – 9:15 am Tickets Get Active Stay Healthy Fitness Class 10:30 am Get Active Stay Healthy Fitness Class Jul 31 @ 10:30 am – 11:15 am Tickets Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Body Sculpting 12:00 pm Body Sculpting Jul 31 @ 12:00 pm – 12:45 pm Tickets Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]

2019 Jun July 2020 Aug 2021