Sun Mon Tue Wed Thu Fri Sat
1
Stretch Class 8:30 am
Stretch Class
Dec 1 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 1 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
A Matter of Balance 1:30 pm
A Matter of Balance
Dec 1 @ 1:30 pm – 3:30 pm
An award-winning program designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls. Who should attend? Anyone interested in improving balance, flexibility and strength Anyone who has fallen in[...]
Yoga on the Chair 2:00 pm
Yoga on the Chair
Dec 1 @ 2:00 pm – 2:45 pm
More Information
2
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 2 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 2 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 2 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
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Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 5 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 5 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 5 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
6
Stretch Class 8:30 am
Stretch Class
Dec 6 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 6 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
7
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 7 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 7 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 7 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga 1:00 pm
Yoga
Dec 7 @ 1:00 pm – 1:45 pm
More Information
8
Stretch Class 8:30 am
Stretch Class
Dec 8 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 8 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Yoga on the Chair 2:00 pm
Yoga on the Chair
Dec 8 @ 2:00 pm – 2:45 pm
More Information
9
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 9 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 9 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 9 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
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Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 12 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 12 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 12 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
13
Stretch Class 8:30 am
Stretch Class
Dec 13 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 13 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
14
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 14 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 14 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 14 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga 1:00 pm
Yoga
Dec 14 @ 1:00 pm – 1:45 pm
More Information
15
Stretch Class 8:30 am
Stretch Class
Dec 15 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 15 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Yoga on the Chair 2:00 pm
Yoga on the Chair
Dec 15 @ 2:00 pm – 2:45 pm
More Information
16
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 16 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 16 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 16 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
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19
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 19 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 19 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 19 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
20
Stretch Class 8:30 am
Stretch Class
Dec 20 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 20 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
21
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 21 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 21 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 21 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga 1:00 pm
Yoga
Dec 21 @ 1:00 pm – 1:45 pm
More Information
22
Stretch Class 8:30 am
Stretch Class
Dec 22 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 22 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Yoga on the Chair 2:00 pm
Yoga on the Chair
Dec 22 @ 2:00 pm – 2:45 pm
More Information
23
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 23 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 23 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 23 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
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Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 26 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 26 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 26 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
27
Stretch Class 8:30 am
Stretch Class
Dec 27 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 27 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
28
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 28 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 28 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 28 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga 1:00 pm
Yoga
Dec 28 @ 1:00 pm – 1:45 pm
More Information
29
Stretch Class 8:30 am
Stretch Class
Dec 29 @ 8:30 am – 9:15 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 29 @ 9:30 am – 10:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Yoga on the Chair 2:00 pm
Yoga on the Chair
Dec 29 @ 2:00 pm – 2:45 pm
More Information
30
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Dec 30 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Get Active Stay Healthy Fitness Class 10:30 am
Get Active Stay Healthy Fitness Class
Dec 30 @ 10:30 am – 11:15 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Body Sculpting 12:00 pm
Body Sculpting
Dec 30 @ 12:00 pm – 12:45 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
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