Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health

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Learn about oils, watercolors, and drawing. Students mentor each other. No registration required. Cost: Own supplies.

 

1st & 3rd Wednesdays of each month – Veterans and Family Members 2nd & 4th Wednesdays of each month – Veterans Only Warrior’ Hope is a Veteran Peer Support Group.  Anyone who has served in[...]

Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health

Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]

Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]

 

 

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More Information The Active Generations’ line dancing classes are a fun way to exercise and stay in shape. Learn some new steps and meet some new people. Line dancing does not require a partner so[...]

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Learn how to Waltz, 2 Step, and Polka! There will be no lessons on the 2nd Wednesday of each month due to the AG Jamboree.