Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health

The Center’s Woodcarving Club is another great opportunity to express your creative side. This group meets twice a week to carve and wood-burn. Newcomers welcomed and will be helped. No registration required. Cost: Own supplies.[...]

Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health

Have you always wanted to learn to line dance?  Then this class is for you!  Join us on the 3rd Monday of every month where our wonderful instructors will teach you the basics of line[...]

Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]

 

 

The Active Generations’ line dancing classes are a fun way to exercise and stay in shape. Learn some new steps and meet some new people. Line dancing does not require a partner so come alone[...]

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