Oct
24
Thu
SilverSneakers Classic
Oct 24 @ 9:30 am – 10:30 am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for standing support or seating

Register for this class at the Active Generations front desk.

Fast Track
Oct 24 @ 10:00 am – 11:30 am
Total Body Conditioning
Oct 24 @ 12:00 pm – 12:45 pm
Bridge @ Room 203
Oct 24 @ 12:30 pm – 3:00 pm
Canasta
Oct 24 @ 12:30 pm – 4:00 pm