Categories Arts & Crafts Billiards Book Club Card Clubs Creative Writing Club Dance Early Birders Club Fitness Classes Games Health and Wellness Life Long Learning Line Dancing Mah-Jongg Mini-Fitness Sessions Photography Club Pickleball Recreation Activities Special Events Special Interest Table Tennis Trips & Travel Agenda Agenda Day Month Week November 2020 Nov 2020 Collapse All Expand All Nov 30 Mon Get Active Stay Healthy Fitness Class Tickets Nov 30 @ 10:30 am – 11:15 am Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Whist Tickets Nov 30 @ 12:30 pm – 3:30 pm Dominoes Tickets Nov 30 @ 1:00 pm – 3:00 pm Line Dancing Tickets Nov 30 @ 1:30 pm – 3:00 pm The Active Generations’ line dancing classes are a fun way to exercise and stay in shape. Learn some new steps and meet some new people. Line dancing does not require a partner so come alone are bring all your friends. Lessons are only $1 per class. Qigong and Tai Chi Tickets Nov 30 @ 2:00 pm – 2:45 pm Qigong is an ancient practice designed using simple, effortless, easy movements, standing or sitting, to cultivate balance, and nourish our life force and wellbeing. Tai Chi uses mental and physical coordination to build on the effects of Qigong by using movements that link into a moving flow. Resulting in a gentle workout and overall wellbeing. Each month, we focus on a complete Qigong sequence and top it off with a simple Tai Chi flow. Mostly standing with some sitting: okay to eat lightly before class. November 2020 Nov 2020 Subscribe Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML
