Mindful, Meaningful, Motivational.

Exercises for Balance, Strength, and Cardiovascular Health

Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists.

Anyone is welcome who has a health complaint, a nagging problem, or just has a desire to get better acquainted with their own health and learn how to do better self-management.  We have an expert team to help with new or existing health problems: to do regular blood pressure checks; to answer questions about medications or their side effects; to evaluate mobility problems such as weakness, poor balance or risk for falls.

To schedule an appointment with Sanford Health Cooperative, contact them at 605-333-6300 or 800-255-4488.

“Who do you think you are?”  This popular TV show has traced the family genealogy of well known people with sometimes surprising results.  Come join us once a month to support each other as we search for our family roots.  We will help each other find sources of information and records, share interesting facts we find as we go back in time, and just have fun in the process.

Group meets the first Tuesday of each month at 1:00pm.

Check the calendar for dates.

Weekly Dance.  Music varies each week.  

Cost is $6.00 for Active Generations members or $7.00 for Non-Members.  Special Dances cost an additional dollar.

Beer, water, and chips available for purchase

Click HERE for band schedule

Mindful, Meaningful, Motivational.

Exercises for Balance, Strength, and Cardiovascular Health