SilverSneakers’ Classic

Tues. and Thurs. – 9:30 a.m.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers’ Classic ball are offered for resistance. A chair is available if needed for standing support or seating.

Register for this class at the Active Generations’ front desk.

For upcoming datesĀ check ourĀ calendar