SilverSneakers Classic

When:
January 14, 2021 @ 9:30 am – 10:15 am
2021-01-14T09:30:00-06:00
2021-01-14T10:15:00-06:00
Cost:
Varied

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for standing support or seating

Register for this class at the Active Generations front desk.