Body Sculpting Calendar Add to Calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML When: November 8, 2019 @ 12:00 pm – 1:00 pm Repeats 2019-11-08T12:00:00-06:00 2019-11-08T13:00:00-06:00 Cost: Varied Fitness Classes Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and firming muscles with small hand weights as well as the mat and chair exercises. We end with stretching techniques for a full-hour of fitness fun. You must be able to get up and down from the floor. Medical history and physician release forms are required. Instructor: Jenny Centra Register for this class at the Active Generations front desk.