Sun Mon Tue Wed Thu Fri Sat
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2
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 2 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
3
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5
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 5 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Strength Training 8:00 am
Strength Training
Oct 5 @ 8:00 am – 8:45 am
 
Restorative Yoga 1:00 pm
Restorative Yoga
Oct 5 @ 1:00 pm – 1:45 pm
Reduce stress with meditative breathwork, restorative postures and stretches, and deep relaxation through guided practice (yoga nidra)
SDSU Extension Nutrition Classes 1:00 pm
SDSU Extension Nutrition Classes
Oct 5 @ 1:00 pm – 2:00 pm
Come join us for Nutrition Programming offered by SDSU Extension!  These classes will include topics such as eating more fruits and vegetables, getting the best for less, reading food labels, and much more.  Due to[...]
6
Sanford Health Co-Op 8:30 am
Sanford Health Co-Op
Oct 6 @ 8:30 am – 12:30 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
7
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 7 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Strength Training 8:00 am
Strength Training
Oct 7 @ 8:00 am – 8:45 am
 
Blood Pressure Checks 11:30 am
Blood Pressure Checks
Oct 7 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
8
9
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 9 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Flu Shot Clinic 9:00 am
Flu Shot Clinic
Oct 9 @ 9:00 am – 11:00 am
Flu Shot Clinic
Sponsored by:        
Active Living Walk 10:00 am
Active Living Walk
Oct 9 @ 10:00 am – 12:00 pm
10am–Registration in the Foyer 10:15am–Warm Ups & Stretching 10:30am–Walk Kicks Off Join our walk and proudly showcase your active lifestyle!!
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12
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 12 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Strength Training 8:00 am
Strength Training
Oct 12 @ 8:00 am – 8:45 am
 
Cancer 101 1:00 pm
Cancer 101
Oct 12 @ 1:00 pm – 2:00 pm
Increase your knowledge of Cancer with Cancer 101, an educational series from the Avera Cancer Institute. This multipart series will take you through the cancer spectrum from the basics of cancer biology to survivorship. Participants[...]
SDSU Extension Nutrition Classes 1:00 pm
SDSU Extension Nutrition Classes
Oct 12 @ 1:00 pm – 2:00 pm
Come join us for Nutrition Programming offered by SDSU Extension!  These classes will include topics such as eating more fruits and vegetables, getting the best for less, reading food labels, and much more.  Due to[...]
13
Sanford Health Co-Op 8:30 am
Sanford Health Co-Op
Oct 13 @ 8:30 am – 12:30 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
14
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 14 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Strength Training 8:00 am
Strength Training
Oct 14 @ 8:00 am – 8:45 am
 
Blood Pressure Checks 11:30 am
Blood Pressure Checks
Oct 14 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
OsteoStrong Seminar 1:00 pm
OsteoStrong Seminar
Oct 14 @ 1:00 pm – 2:00 pm
OsteoStrong is not a gym, diet, supplement, pharmaceutical, or medical treatment.  It is a unique and strategic system that improves bone density, balance, posture, agility, athletic performance, and reduces joint and back pain.  It has[...]
15
16
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 16 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
17
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19
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 19 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Strength Training 8:00 am
Strength Training
Oct 19 @ 8:00 am – 8:45 am
 
Cancer 101 1:00 pm
Cancer 101
Oct 19 @ 1:00 pm – 2:00 pm
Increase your knowledge of Cancer with Cancer 101, an educational series from the Avera Cancer Institute. This multipart series will take you through the cancer spectrum from the basics of cancer biology to survivorship. Participants[...]
Restorative Yoga 1:00 pm
Restorative Yoga
Oct 19 @ 1:00 pm – 1:45 pm
Reduce stress with meditative breathwork, restorative postures and stretches, and deep relaxation through guided practice (yoga nidra)
SDSU Extension Nutrition Classes 1:00 pm
SDSU Extension Nutrition Classes
Oct 19 @ 1:00 pm – 2:00 pm
Come join us for Nutrition Programming offered by SDSU Extension!  These classes will include topics such as eating more fruits and vegetables, getting the best for less, reading food labels, and much more.  Due to[...]
20
Sanford Health Co-Op 8:30 am
Sanford Health Co-Op
Oct 20 @ 8:30 am – 12:30 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
21
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 21 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Strength Training 8:00 am
Strength Training
Oct 21 @ 8:00 am – 8:45 am
 
Blood Pressure Checks 11:30 am
Blood Pressure Checks
Oct 21 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
Managing Arthritis Pain 1:00 pm
Managing Arthritis Pain
Oct 21 @ 1:00 pm – 2:00 pm
Presenters:  Prairie Rehab Arthritis is the swelling and tenderness of one or more of your joints.  The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age.  Attend the session to[...]
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23
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 23 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
24
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26
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 26 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Strength Training 8:00 am
Strength Training
Oct 26 @ 8:00 am – 8:45 am
 
Cancer 101 1:00 pm
Cancer 101
Oct 26 @ 1:00 pm – 2:00 pm
Increase your knowledge of Cancer with Cancer 101, an educational series from the Avera Cancer Institute. This multipart series will take you through the cancer spectrum from the basics of cancer biology to survivorship. Participants[...]
Restorative Yoga 1:00 pm
Restorative Yoga
Oct 26 @ 1:00 pm – 1:45 pm
Reduce stress with meditative breathwork, restorative postures and stretches, and deep relaxation through guided practice (yoga nidra)
27
Sanford Health Co-Op 8:30 am
Sanford Health Co-Op
Oct 27 @ 8:30 am – 12:30 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
28
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 28 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
Strength Training 8:00 am
Strength Training
Oct 28 @ 8:00 am – 8:45 am
 
Blood Pressure Checks 11:30 am
Blood Pressure Checks
Oct 28 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
29
30
Get Active Stay Healthy Fitness Class 7:00 am
Get Active Stay Healthy Fitness Class
Oct 30 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
31