Sun Mon Tue Wed Thu Fri Sat
1
2
Fitness Class 8:30 am
Fitness Class
Jul 2 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 2 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
3
Stretch Class 8:30 am
Stretch Class
Jul 3 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 3 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 3 @ 12:00 pm – 12:45 pm
 
4
Fitness Class 8:30 am
Fitness Class
Jul 4 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 4 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 4 @ 1:00 pm – 2:00 pm
More Information
5
Stretch Class 8:30 am
Stretch Class
Jul 5 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 5 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 5 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Jul 5 @ 2:00 pm – 3:00 pm
More Information
6
Fitness Class 8:30 am
Fitness Class
Jul 6 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 6 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
7
8
9
Fitness Class 8:30 am
Fitness Class
Jul 9 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 9 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Jul 9 @ 1:00 pm – 1:45 pm
 
10
Stretch Class 8:30 am
Stretch Class
Jul 10 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 10 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 10 @ 12:00 pm – 12:45 pm
 
11
Fitness Class 8:30 am
Fitness Class
Jul 11 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 11 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Jul 11 @ 1:00 pm – 1:45 pm
 
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 11 @ 1:00 pm – 2:00 pm
More Information
12
Stretch Class 8:30 am
Stretch Class
Jul 12 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 12 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 12 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Jul 12 @ 2:00 pm – 3:00 pm
More Information
13
Fitness Class 8:30 am
Fitness Class
Jul 13 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 13 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
14
15
16
Fitness Class 8:30 am
Fitness Class
Jul 16 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 16 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Jul 16 @ 1:00 pm – 1:45 pm
 
17
Stretch Class 8:30 am
Stretch Class
Jul 17 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 17 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 17 @ 12:00 pm – 12:45 pm
 
18
Fitness Class 8:30 am
Fitness Class
Jul 18 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 18 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Jul 18 @ 1:00 pm – 1:45 pm
 
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 18 @ 1:00 pm – 2:00 pm
More Information
19
Stretch Class 8:30 am
Stretch Class
Jul 19 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 19 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 19 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Jul 19 @ 2:00 pm – 3:00 pm
More Information
20
Fitness Class 8:30 am
Fitness Class
Jul 20 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 20 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
21
22
23
Fitness Class 8:30 am
Fitness Class
Jul 23 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 23 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Jul 23 @ 1:00 pm – 1:45 pm
 
24
Stretch Class 8:30 am
Stretch Class
Jul 24 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 24 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 24 @ 12:00 pm – 12:45 pm
 
Fun Mini Fitness Session – Exercising with a Partner 3:00 pm
Fun Mini Fitness Session – Exercising with a Partner
Jul 24 @ 3:00 pm – 4:00 pm
Come and learn some exercises you can do with a friend!  Exercising can be boring at times so why not do it with a friend!  Learn different exercises that involve medicine balls, bands, stability balls[...]
25
Fitness Class 8:30 am
Fitness Class
Jul 25 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 25 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Jul 25 @ 1:00 pm – 1:45 pm
 
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 25 @ 1:00 pm – 2:00 pm
More Information
26
Stretch Class 8:30 am
Stretch Class
Jul 26 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 26 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 26 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Jul 26 @ 2:00 pm – 3:00 pm
More Information
27
Fitness Class 8:30 am
Fitness Class
Jul 27 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 27 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
28
29
30
Fitness Class 8:30 am
Fitness Class
Jul 30 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 30 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Jul 30 @ 1:00 pm – 1:45 pm
 
31
Stretch Class 8:30 am
Stretch Class
Jul 31 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 31 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 31 @ 12:00 pm – 12:45 pm