Sun Mon Tue Wed Thu Fri Sat
1
Stretch Class 8:30 am
Stretch Class
Aug 1 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 1 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Aug 1 @ 12:00 pm – 12:45 pm
 
2
Fitness Class 8:30 am
Fitness Class
Aug 2 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 2 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Aug 2 @ 1:00 pm – 2:00 pm
More Information
3
Stretch Class 8:30 am
Stretch Class
Aug 3 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 3 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Aug 3 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Aug 3 @ 2:00 pm – 3:00 pm
More Information
4
Fitness Class 8:30 am
Fitness Class
Aug 4 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 4 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
5
6
7
Fitness Class 8:30 am
Fitness Class
Aug 7 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 7 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
8
Stretch Class 8:30 am
Stretch Class
Aug 8 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 8 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Aug 8 @ 12:00 pm – 12:45 pm
 
9
Fitness Class 8:30 am
Fitness Class
Aug 9 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 9 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Aug 9 @ 1:00 pm – 2:00 pm
More Information
10
Stretch Class 8:30 am
Stretch Class
Aug 10 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 10 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Aug 10 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Aug 10 @ 2:00 pm – 3:00 pm
More Information
11
Fitness Class 8:30 am
Fitness Class
Aug 11 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 11 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
12
13
14
Fitness Class 8:30 am
Fitness Class
Aug 14 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 14 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
15
Stretch Class 8:30 am
Stretch Class
Aug 15 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 15 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Aug 15 @ 12:00 pm – 12:45 pm
 
16
Fitness Class 8:30 am
Fitness Class
Aug 16 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 16 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Aug 16 @ 1:00 pm – 2:00 pm
More Information
17
Stretch Class 8:30 am
Stretch Class
Aug 17 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 17 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Aug 17 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Aug 17 @ 2:00 pm – 3:00 pm
More Information
18
Fitness Class 8:30 am
Fitness Class
Aug 18 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 18 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
19
20
21
Fitness Class 8:30 am
Fitness Class
Aug 21 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 21 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
22
Stretch Class 8:30 am
Stretch Class
Aug 22 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 22 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Aug 22 @ 12:00 pm – 12:45 pm
 
23
Fitness Class 8:30 am
Fitness Class
Aug 23 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 23 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Aug 23 @ 1:00 pm – 2:00 pm
More Information
24
Stretch Class 8:30 am
Stretch Class
Aug 24 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 24 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Aug 24 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Aug 24 @ 2:00 pm – 3:00 pm
More Information
25
Fitness Class 8:30 am
Fitness Class
Aug 25 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 25 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
26
27
28
Fitness Class 8:30 am
Fitness Class
Aug 28 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 28 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
29
Stretch Class 8:30 am
Stretch Class
Aug 29 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 29 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Aug 29 @ 12:00 pm – 12:45 pm
 
30
Fitness Class 8:30 am
Fitness Class
Aug 30 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Aug 30 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Aug 30 @ 1:00 pm – 2:00 pm
More Information
31
Stretch Class 8:30 am
Stretch Class
Aug 31 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 31 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Aug 31 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Aug 31 @ 2:00 pm – 3:00 pm
More Information