Aug 21 @ 8:30 am – 9:30 am
 
Aug 21 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Aug 22 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
Aug 22 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Aug 22 @ 12:00 pm – 12:45 pm
 
Aug 23 @ 8:30 am – 9:30 am
 
Aug 23 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Aug 23 @ 1:00 pm – 2:00 pm
More Information
Aug 24 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
Aug 24 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Aug 24 @ 12:00 pm – 12:45 pm
 
Aug 24 @ 2:00 pm – 3:00 pm
More Information
Aug 25 @ 8:30 am – 9:30 am
 
Aug 25 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Aug 28 @ 8:30 am – 9:30 am
 
Aug 28 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Aug 29 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
Aug 29 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Aug 29 @ 12:00 pm – 12:45 pm
 
Aug 30 @ 8:30 am – 9:30 am
 
Aug 30 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Aug 30 @ 1:00 pm – 2:00 pm
More Information
Aug 31 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
Aug 31 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Aug 31 @ 12:00 pm – 12:45 pm
 
Aug 31 @ 2:00 pm – 3:00 pm
More Information
Sep 1 @ 8:30 am – 9:30 am
 
Sep 1 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Sep 4 @ 8:30 am – 9:30 am
 
Sep 4 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]