Apr 27 @ 8:00 am – 12:00 pm
8:00 am
More Information
Apr 27 @ 8:30 am – 9:30 am
8:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
Apr 27 @ 9:00 am – 3:00 pm
9:00 am
More Information
Apr 27 @ 9:30 am – 10:30 am
9:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Apr 27 @ 12:00 pm – 12:45 pm
12:00 pm