Jun 26 @ 8:30 am – 9:30 am
8:30 am
 
Jun 26 @ 12:00 pm – 1:00 pm
12:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Jun 27 @ 8:30 am – 9:30 am
8:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
Jun 27 @ 9:30 am – 10:30 am
9:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Jun 27 @ 12:00 pm – 12:45 pm
12:00 pm
 
Jun 28 @ 8:30 am – 9:30 am
8:30 am
 
Jun 28 @ 12:00 pm – 1:00 pm
12:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Jun 28 @ 1:00 pm – 2:00 pm
1:00 pm
More Information
Jun 29 @ 8:30 am – 9:30 am
8:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
Jun 29 @ 9:30 am – 10:30 am
9:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Jun 29 @ 12:00 pm – 12:45 pm
12:00 pm
 
Jun 29 @ 2:00 pm – 3:00 pm
2:00 pm
More Information
Jun 30 @ 8:30 am – 9:30 am
8:30 am
 
Jun 30 @ 12:00 pm – 1:00 pm
12:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Jul 3 @ 8:30 am – 9:30 am
8:30 am
 
Jul 3 @ 12:00 pm – 1:00 pm
12:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Jul 4 @ 8:30 am – 9:30 am
8:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
Jul 4 @ 9:30 am – 10:30 am
9:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Jul 4 @ 12:00 pm – 12:45 pm
12:00 pm
 
Jul 5 @ 8:30 am – 9:30 am
8:30 am
 
Jul 5 @ 12:00 pm – 1:00 pm
12:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Jul 5 @ 1:00 pm – 2:00 pm
1:00 pm
More Information
Jul 6 @ 8:30 am – 9:30 am
8:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
Jul 6 @ 9:30 am – 10:30 am
9:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Jul 6 @ 12:00 pm – 12:45 pm
12:00 pm
 
Jul 6 @ 2:00 pm – 3:00 pm
2:00 pm
More Information
Jul 7 @ 8:30 am – 9:30 am
8:30 am
 
Jul 7 @ 12:00 pm – 1:00 pm
12:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Jul 10 @ 8:30 am – 9:30 am
8:30 am
 
Jul 10 @ 12:00 pm – 1:00 pm
12:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]