28 Mon
All-day
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7:00 am Get Active Stay Healthy Fitness Class
Get Active Stay Healthy Fitness Class
Sep 28 @ 7:00 am – 7:45 am
Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health
1:00 pm Restorative Yoga
Restorative Yoga
Sep 28 @ 1:00 pm – 1:45 pm
Reduce stress with meditative breathwork, restorative postures and stretches, and deep relaxation through guided practice (yoga nidra)
1:00 pm SDSU Extension Nutrition Classes
SDSU Extension Nutrition Classes
Sep 28 @ 1:00 pm – 2:00 pm
Come join us for Nutrition Programming offered by SDSU Extension!  These classes will include topics such as eating more fruits and vegetables, getting the best for less, reading food labels, and much more.  Due to[...]