Sun Mon Tue Wed Thu Fri Sat
1
2
3
Fitness Class 8:30 am
Fitness Class
Jul 3 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 3 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
4
Stretch Class 8:30 am
Stretch Class
Jul 4 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 4 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 4 @ 12:00 pm – 12:45 pm
 
5
Fitness Class 8:30 am
Fitness Class
Jul 5 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 5 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 5 @ 1:00 pm – 2:00 pm
More Information
6
Stretch Class 8:30 am
Stretch Class
Jul 6 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 6 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 6 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Jul 6 @ 2:00 pm – 3:00 pm
More Information
7
Fitness Class 8:30 am
Fitness Class
Jul 7 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 7 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
8
9
10
Fitness Class 8:30 am
Fitness Class
Jul 10 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 10 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
11
Stretch Class 8:30 am
Stretch Class
Jul 11 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 11 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 11 @ 12:00 pm – 12:45 pm
 
12
Fitness Class 8:30 am
Fitness Class
Jul 12 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 12 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 12 @ 1:00 pm – 2:00 pm
More Information
13
Stretch Class 8:30 am
Stretch Class
Jul 13 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 13 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 13 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Jul 13 @ 2:00 pm – 3:00 pm
More Information
14
Fitness Class 8:30 am
Fitness Class
Jul 14 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 14 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
15
16
17
Fitness Class 8:30 am
Fitness Class
Jul 17 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 17 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
18
Stretch Class 8:30 am
Stretch Class
Jul 18 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 18 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 18 @ 12:00 pm – 12:45 pm
 
19
Fitness Class 8:30 am
Fitness Class
Jul 19 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 19 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 19 @ 1:00 pm – 2:00 pm
More Information
20
Stretch Class 8:30 am
Stretch Class
Jul 20 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 20 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 20 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Jul 20 @ 2:00 pm – 3:00 pm
More Information
21
Fitness Class 8:30 am
Fitness Class
Jul 21 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 21 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
22
23
24
Fitness Class 8:30 am
Fitness Class
Jul 24 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 24 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
25
Stretch Class 8:30 am
Stretch Class
Jul 25 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 25 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 25 @ 12:00 pm – 12:45 pm
 
26
Fitness Class 8:30 am
Fitness Class
Jul 26 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 26 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Jul 26 @ 1:00 pm – 2:00 pm
More Information
27
Stretch Class 8:30 am
Stretch Class
Jul 27 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 27 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Jul 27 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Jul 27 @ 2:00 pm – 3:00 pm
More Information
28
Fitness Class 8:30 am
Fitness Class
Jul 28 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 28 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
29
30
31
Fitness Class 8:30 am
Fitness Class
Jul 31 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Jul 31 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]