Sun Mon Tue Wed Thu Fri Sat
1
Stretch Class 8:30 am
Stretch Class
Nov 1 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 1 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Educational Support Groups 10:00 am
Educational Support Groups
Nov 1 @ 10:00 am – 11:00 am
 
Total Body Conditioning 12:00 pm
Total Body Conditioning
Nov 1 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Nov 1 @ 2:00 pm – 3:00 pm
More Information
P.O.W.E.R. 5:30 pm
P.O.W.E.R.
Nov 1 @ 5:30 pm – 6:15 pm
Pushing Ourselves With Every Rep Achieve your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest[...]
2
Fitness Class 8:30 am
Fitness Class
Nov 2 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Nov 2 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
3
P.O.W.E.R. 8:00 am
P.O.W.E.R.
Nov 3 @ 8:00 am – 8:45 am
Pushing Ourselves With Every Rep Achieve all your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their[...]
4
5
Fitness Class 8:30 am
Fitness Class
Nov 5 @ 8:30 am – 9:30 am
 
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Nov 5 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Nov 5 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
P.O.W.E.R. 5:30 pm
P.O.W.E.R.
Nov 5 @ 5:30 pm – 6:15 pm
Pushing Ourselves With Every Rep Achieve your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest[...]
6
Health First Cooperative 8:30 am
Health First Cooperative
Nov 6 @ 8:30 am – 2:00 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
Stretch Class 8:30 am
Stretch Class
Nov 6 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 6 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Nov 6 @ 12:00 pm – 12:45 pm
 
7
Fitness Class 8:30 am
Fitness Class
Nov 7 @ 8:30 am – 9:30 am
 
Healing the Gut 10:30 am
Healing the Gut
Nov 7 @ 10:30 am – 11:30 am
This presentation will be a practical guide to solving chronic gut issues from the view of a functional medicine solution looking at the whole “you.”  Are you experiencing urgent diarrhea or chronic constipation?  The focus[...]
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Nov 7 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Good Samaritan Home Care Blood Pressure Checks 11:30 am
Good Samaritan Home Care Blood Pressure Checks
Nov 7 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
Body Sculpting 12:00 pm
Body Sculpting
Nov 7 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Nov 7 @ 1:00 pm – 2:00 pm
More Information
Massage Therapy 1:30 pm
Massage Therapy
Nov 7 @ 1:30 pm – 7:30 pm
Schedule an appointment today with Carol Ann, Licensed Massage Therapist, from Therapeutic Light Touch. Call Active Generations at 336-6722 to schedule an appointment today! $17 for 15 minutes, $34 for 30 minutes
8
Stretch Class 8:30 am
Stretch Class
Nov 8 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 8 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Elite Labs Cancer & Pharmaceutical Screenings 10:00 am
Elite Labs Cancer & Pharmaceutical Screenings
Nov 8 @ 10:00 am – 2:00 pm
You may qualify for a FREE Cancer and/or Pharmacogenomics test. Do you have a personal history of cancer?  Why should you take the test?  These tests can test up to 39 different cancer genes, help[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Nov 8 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Nov 8 @ 2:00 pm – 3:00 pm
More Information
P.O.W.E.R. 5:30 pm
P.O.W.E.R.
Nov 8 @ 5:30 pm – 6:15 pm
Pushing Ourselves With Every Rep Achieve your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest[...]
9
Fitness Class 8:30 am
Fitness Class
Nov 9 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Nov 9 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
10
P.O.W.E.R. 8:00 am
P.O.W.E.R.
Nov 10 @ 8:00 am – 8:45 am
Pushing Ourselves With Every Rep Achieve all your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their[...]
11
12
Fitness Class 8:30 am
Fitness Class
Nov 12 @ 8:30 am – 9:30 am
 
Fall Prevention Seminar 10:30 am
Fall Prevention Seminar
Nov 12 @ 10:30 am – 11:30 am
Falls among older adults are a serious problem, and a bad fall can have a huge impact on an otherwise healthy and independent life.  The good news, however, is that falls can be prevented.  By[...]
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Nov 12 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Nov 12 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
P.O.W.E.R. 5:30 pm
P.O.W.E.R.
Nov 12 @ 5:30 pm – 6:15 pm
Pushing Ourselves With Every Rep Achieve your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest[...]
13
Health First Cooperative 8:30 am
Health First Cooperative
Nov 13 @ 8:30 am – 2:00 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
Stretch Class 8:30 am
Stretch Class
Nov 13 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 13 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Nov 13 @ 12:00 pm – 12:45 pm
 
Holiday Eating Tips 1:00 pm
Holiday Eating Tips
Nov 13 @ 1:00 pm – 2:00 pm
The holidays are here!  Celebrating with family and friends is so good for us but sometimes we can overdo the food and drink.  Come and learn some tips and tricks to help you enjoy Holiday[...]
14
Fitness Class 8:30 am
Fitness Class
Nov 14 @ 8:30 am – 9:30 am
 
Caregivers Coffee 10:00 am
Caregivers Coffee
Nov 14 @ 10:00 am – 11:00 am
 
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Nov 14 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Good Samaritan Home Care Blood Pressure Checks 11:30 am
Good Samaritan Home Care Blood Pressure Checks
Nov 14 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
Body Sculpting 12:00 pm
Body Sculpting
Nov 14 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Nov 14 @ 1:00 pm – 2:00 pm
More Information
15
Stretch Class 8:30 am
Stretch Class
Nov 15 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
Reierson’s Miracle-Ear Hearing Aid Screens 9:00 am
Reierson’s Miracle-Ear Hearing Aid Screens
Nov 15 @ 9:00 am – 1:00 pm
The wonderful staff at Reierson’s Miracle-Ear will do free Hearing Aid Screens every other month.  Please call Active Generations to reserve at time at 336-6722.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 15 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Nov 15 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Nov 15 @ 2:00 pm – 3:00 pm
More Information
P.O.W.E.R. 5:30 pm
P.O.W.E.R.
Nov 15 @ 5:30 pm – 6:15 pm
Pushing Ourselves With Every Rep Achieve your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest[...]
16
Fitness Class 8:30 am
Fitness Class
Nov 16 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Nov 16 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
17
P.O.W.E.R. 8:00 am
P.O.W.E.R.
Nov 17 @ 8:00 am – 8:45 am
Pushing Ourselves With Every Rep Achieve all your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their[...]
18
19
Fitness Class 8:30 am
Fitness Class
Nov 19 @ 8:30 am – 9:30 am
 
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Nov 19 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Nov 19 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
P.O.W.E.R. 5:30 pm
P.O.W.E.R.
Nov 19 @ 5:30 pm – 6:15 pm
Pushing Ourselves With Every Rep Achieve your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest[...]
20
Health First Cooperative 8:30 am
Health First Cooperative
Nov 20 @ 8:30 am – 2:00 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
Stretch Class 8:30 am
Stretch Class
Nov 20 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 20 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Nov 20 @ 12:00 pm – 12:45 pm
 
Massage Therapy 1:30 pm
Massage Therapy
Nov 20 @ 1:30 pm – 7:30 pm
Schedule an appointment today with Carol Ann, Licensed Massage Therapist, from Therapeutic Light Touch. Call Active Generations at 336-6722 to schedule an appointment today! $17 for 15 minutes, $34 for 30 minutes
21
Fitness Class 8:30 am
Fitness Class
Nov 21 @ 8:30 am – 9:30 am
 
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Nov 21 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Good Samaritan Home Care Blood Pressure Checks 11:30 am
Good Samaritan Home Care Blood Pressure Checks
Nov 21 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
Body Sculpting 12:00 pm
Body Sculpting
Nov 21 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Nov 21 @ 1:00 pm – 2:00 pm
More Information
22
Stretch Class 8:30 am
Stretch Class
Nov 22 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 22 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Nov 22 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Nov 22 @ 2:00 pm – 3:00 pm
More Information
23
Fitness Class 8:30 am
Fitness Class
Nov 23 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Nov 23 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
24
P.O.W.E.R. 8:00 am
P.O.W.E.R.
Nov 24 @ 8:00 am – 8:45 am
Pushing Ourselves With Every Rep Achieve all your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their[...]
25
26
Fitness Class 8:30 am
Fitness Class
Nov 26 @ 8:30 am – 9:30 am
 
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Nov 26 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Body Sculpting 12:00 pm
Body Sculpting
Nov 26 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
P.O.W.E.R. 5:30 pm
P.O.W.E.R.
Nov 26 @ 5:30 pm – 6:15 pm
Pushing Ourselves With Every Rep Achieve your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest[...]
27
Health First Cooperative 8:30 am
Health First Cooperative
Nov 27 @ 8:30 am – 2:00 pm
Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists. Anyone is welcome who has a health complaint, a nagging[...]
Stretch Class 8:30 am
Stretch Class
Nov 27 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 27 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Nov 27 @ 12:00 pm – 12:45 pm
 
28
Fitness Class 8:30 am
Fitness Class
Nov 28 @ 8:30 am – 9:30 am
 
Elite Labs Cancer & Pharmaceutical Screenings 10:00 am
Elite Labs Cancer & Pharmaceutical Screenings
Nov 28 @ 10:00 am – 2:00 pm
You may qualify for a FREE Cancer and/or Pharmacogenomics test. Do you have a personal history of cancer?  Why should you take the test?  These tests can test up to 39 different cancer genes, help[...]
Aquatic Class in Warm Water Pool 11:30 am
Aquatic Class in Warm Water Pool
Nov 28 @ 11:30 am – 12:30 pm
Class held at Touchmark at All Saints 111 W 17th Street This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles[...]
Good Samaritan Home Care Blood Pressure Checks 11:30 am
Good Samaritan Home Care Blood Pressure Checks
Nov 28 @ 11:30 am – 12:45 pm
Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.  [...]
Body Sculpting 12:00 pm
Body Sculpting
Nov 28 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Nov 28 @ 1:00 pm – 2:00 pm
More Information
Massage Therapy 1:30 pm
Massage Therapy
Nov 28 @ 1:30 pm – 7:30 pm
Schedule an appointment today with Carol Ann, Licensed Massage Therapist, from Therapeutic Light Touch. Call Active Generations at 336-6722 to schedule an appointment today! $17 for 15 minutes, $34 for 30 minutes
29
Sanford Foot Care Clinic 8:30 am
Sanford Foot Care Clinic
Nov 29 @ 8:30 am – 3:15 pm
Foot care performed by a nurse. Schedule an appointment today by calling Active Generations at 336-6722. Cost $25.00 payable at appointment.
Stretch Class 8:30 am
Stretch Class
Nov 29 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 29 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Nov 29 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Nov 29 @ 2:00 pm – 3:00 pm
More Information
P.O.W.E.R. 5:30 pm
P.O.W.E.R.
Nov 29 @ 5:30 pm – 6:15 pm
Pushing Ourselves With Every Rep Achieve your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest[...]
30
Fitness Class 8:30 am
Fitness Class
Nov 30 @ 8:30 am – 9:30 am
 
Sanford Foot Care Clinic 8:30 am
Sanford Foot Care Clinic
Nov 30 @ 8:30 am – 3:15 pm
Foot care performed by a nurse. Schedule an appointment today by calling Active Generations at 336-6722. Cost $25.00 payable at appointment.
Body Sculpting 12:00 pm
Body Sculpting
Nov 30 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]