Sun Mon Tue Wed Thu Fri Sat
1
2
Fitness Class 8:30 am
Fitness Class
Oct 2 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Oct 2 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Oct 2 @ 1:00 pm – 1:45 pm
 
3
Stretch Class 8:30 am
Stretch Class
Oct 3 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 3 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Sing-Along Group 10:30 am
Sing-Along Group
Oct 3 @ 10:30 am – 11:30 am
 
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 3 @ 12:00 pm – 12:45 pm
 
4
Fitness Class 8:30 am
Fitness Class
Oct 4 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Oct 4 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Oct 4 @ 1:00 pm – 1:45 pm
 
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Oct 4 @ 1:00 pm – 2:00 pm
More Information
5
Stretch Class 8:30 am
Stretch Class
Oct 5 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 5 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 5 @ 12:00 pm – 12:45 pm
 
Photography Club 1:30 pm
Photography Club @ Room 128
Oct 5 @ 1:30 pm – 2:30 pm
We are “refocusing” the Photography Club to challenge each other, learn something new by stretching our imaginations and make some new friend.s  We are planning monthly meetings with some fun-work to learn new things with[...]
Yoga on the Chair 2:00 pm
Yoga on the Chair
Oct 5 @ 2:00 pm – 3:00 pm
More Information
6
Fitness Class 8:30 am
Fitness Class
Oct 6 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Oct 6 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
7
8
9
Fitness Class 8:30 am
Fitness Class
Oct 9 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 9 @ 9:30 am – 10:15 am
 
Body Sculpting 12:00 pm
Body Sculpting
Oct 9 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Oct 9 @ 1:00 pm – 1:45 pm
 
10
Stretch Class 8:30 am
Stretch Class
Oct 10 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 10 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Community Action Team 10:00 am
Community Action Team
Oct 10 @ 10:00 am – 11:00 am
More Information
Sing-Along Group 10:30 am
Sing-Along Group
Oct 10 @ 10:30 am – 11:30 am
 
Out to Lunch Bunch 11:15 am
Out to Lunch Bunch
Oct 10 @ 11:15 am – 12:15 pm
More Information
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 10 @ 12:00 pm – 12:45 pm
 
11
Fitness Class 8:30 am
Fitness Class
Oct 11 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 11 @ 9:30 am – 10:15 am
 
Body Sculpting 12:00 pm
Body Sculpting
Oct 11 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Oct 11 @ 1:00 pm – 1:45 pm
 
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Oct 11 @ 1:00 pm – 2:00 pm
More Information
12
Early Birders Club 8:00 am
Early Birders Club
Oct 12 @ 8:00 am – 12:00 pm
More Information
Stretch Class 8:30 am
Stretch Class
Oct 12 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 12 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 12 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Oct 12 @ 2:00 pm – 3:00 pm
More Information
13
Fitness Class 8:30 am
Fitness Class
Oct 13 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Oct 13 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
14
15
16
Fitness Class 8:30 am
Fitness Class
Oct 16 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 16 @ 9:30 am – 10:15 am
 
Body Sculpting 12:00 pm
Body Sculpting
Oct 16 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Oct 16 @ 1:00 pm – 1:45 pm
 
17
Stretch Class 8:30 am
Stretch Class
Oct 17 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 17 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Sing-Along Group 10:30 am
Sing-Along Group
Oct 17 @ 10:30 am – 11:30 am
 
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 17 @ 12:00 pm – 12:45 pm
 
18
Fitness Class 8:30 am
Fitness Class
Oct 18 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 18 @ 9:30 am – 10:15 am
 
Body Sculpting 12:00 pm
Body Sculpting
Oct 18 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Oct 18 @ 1:00 pm – 1:45 pm
 
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Oct 18 @ 1:00 pm – 2:00 pm
More Information
19
Stretch Class 8:30 am
Stretch Class
Oct 19 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 19 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 19 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Oct 19 @ 2:00 pm – 3:00 pm
More Information
20
Fitness Class 8:30 am
Fitness Class
Oct 20 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Oct 20 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
21
22
23
Fitness Class 8:30 am
Fitness Class
Oct 23 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 23 @ 9:30 am – 10:15 am
 
Book Club 10:00 am
Book Club
Oct 23 @ 10:00 am – 11:00 am
More Information
Body Sculpting 12:00 pm
Body Sculpting
Oct 23 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Oct 23 @ 1:00 pm – 1:45 pm
 
24
Stretch Class 8:30 am
Stretch Class
Oct 24 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 24 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Sing-Along Group 10:30 am
Sing-Along Group
Oct 24 @ 10:30 am – 11:30 am
 
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 24 @ 12:00 pm – 12:45 pm
 
Fun Mini Fitness Session – What is a Plank? 3:00 pm
25
Fitness Class 8:30 am
Fitness Class
Oct 25 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 25 @ 9:30 am – 10:15 am
 
Veteran’s Get Together 10:00 am
Veteran’s Get Together
Oct 25 @ 10:00 am – 11:00 am
The speaker will be Colonel Brian Vognild, USAF (Ret.).
Body Sculpting 12:00 pm
Body Sculpting
Oct 25 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Oct 25 @ 1:00 pm – 1:45 pm
 
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Oct 25 @ 1:00 pm – 2:00 pm
More Information
26
Early Birders Club 8:00 am
Early Birders Club
Oct 26 @ 8:00 am – 12:00 pm
More Information
Stretch Class 8:30 am
Stretch Class
Oct 26 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 26 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 26 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Oct 26 @ 2:00 pm – 3:00 pm
More Information
27
Fitness Class 8:30 am
Fitness Class
Oct 27 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Oct 27 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
28
29
30
Fitness Class 8:30 am
Fitness Class
Oct 30 @ 8:30 am – 9:30 am
 
Balance Class 9:30 am
Balance Class
Oct 30 @ 9:30 am – 10:15 am
 
Body Sculpting 12:00 pm
Body Sculpting
Oct 30 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Strength Training 1:00 pm
Strength Training
Oct 30 @ 1:00 pm – 1:45 pm
 
31
Stretch Class 8:30 am
Stretch Class
Oct 31 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 31 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Sing-Along Group 10:30 am
Sing-Along Group
Oct 31 @ 10:30 am – 11:30 am
 
Total Body Conditioning 12:00 pm
Total Body Conditioning
Oct 31 @ 12:00 pm – 12:45 pm