Sun Mon Tue Wed Thu Fri Sat
1
Fitness Class 8:30 am
Fitness Class
Dec 1 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 1 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
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Fitness Class 8:30 am
Fitness Class
Dec 4 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 4 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
5
Stretch Class 8:30 am
Stretch Class
Dec 5 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 5 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Year End Financial Planning 10:00 am
Year End Financial Planning
Dec 5 @ 10:00 am – 11:00 am
Should you take a distribution from your IRA?  Are you required to take a distribution from your IRA?  Should you update  your estate plan?  Do you need to update your asset allocation?  Presented by Gary[...]
Sing-Along Group 10:30 am
Sing-Along Group
Dec 5 @ 10:30 am – 11:30 am
 
Total Body Conditioning 12:00 pm
Total Body Conditioning
Dec 5 @ 12:00 pm – 12:45 pm
 
6
Fitness Class 8:30 am
Fitness Class
Dec 6 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 6 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Dec 6 @ 1:00 pm – 2:00 pm
More Information
7
Stretch Class 8:30 am
Stretch Class
Dec 7 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 7 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Dec 7 @ 12:00 pm – 12:45 pm
 
Photography Club 1:30 pm
Photography Club @ Room 128
Dec 7 @ 1:30 pm – 2:30 pm
We are “refocusing” the Photography Club to challenge each other, learn something new by stretching our imaginations and make some new friend.s  We are planning monthly meetings with some fun-work to learn new things with[...]
Yoga on the Chair 2:00 pm
Yoga on the Chair
Dec 7 @ 2:00 pm – 3:00 pm
More Information
8
Fitness Class 8:30 am
Fitness Class
Dec 8 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 8 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
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Fitness Class 8:30 am
Fitness Class
Dec 11 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 11 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
12
Stretch Class 8:30 am
Stretch Class
Dec 12 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 12 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Community Action Team 10:00 am
Community Action Team
Dec 12 @ 10:00 am – 11:00 am
More Information
Sing-Along Group 10:30 am
Sing-Along Group
Dec 12 @ 10:30 am – 11:30 am
 
Out to Lunch Bunch 11:15 am
Out to Lunch Bunch
Dec 12 @ 11:15 am – 12:15 pm
More Information
Total Body Conditioning 12:00 pm
Total Body Conditioning
Dec 12 @ 12:00 pm – 12:45 pm
 
13
Fitness Class 8:30 am
Fitness Class
Dec 13 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 13 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Dec 13 @ 1:00 pm – 2:00 pm
More Information
14
Early Birders Club 8:00 am
Early Birders Club
Dec 14 @ 8:00 am – 12:00 pm
More Information
Stretch Class 8:30 am
Stretch Class
Dec 14 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 14 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Dec 14 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Dec 14 @ 2:00 pm – 3:00 pm
More Information
15
Fitness Class 8:30 am
Fitness Class
Dec 15 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 15 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
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Fitness Class 8:30 am
Fitness Class
Dec 18 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 18 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Fun Mini Fitness Session – How to Prevent Charley Horses and Leg Cramps 1:00 pm
Fun Mini Fitness Session – How to Prevent Charley Horses and Leg Cramps
Dec 18 @ 1:00 pm – 2:00 pm
Have  you ever been woken up in the middle of the night with a cramp or charley horse in your calf?  These painful spasms are involuntary and can happen at any time, but commonly happen[...]
19
Stretch Class 8:30 am
Stretch Class
Dec 19 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 19 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Sing-Along Group 10:30 am
Sing-Along Group
Dec 19 @ 10:30 am – 11:30 am
 
Total Body Conditioning 12:00 pm
Total Body Conditioning
Dec 19 @ 12:00 pm – 12:45 pm
 
20
Fitness Class 8:30 am
Fitness Class
Dec 20 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 20 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Dec 20 @ 1:00 pm – 2:00 pm
More Information
21
Stretch Class 8:30 am
Stretch Class
Dec 21 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 21 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Dec 21 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Dec 21 @ 2:00 pm – 3:00 pm
More Information
22
Fitness Class 8:30 am
Fitness Class
Dec 22 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 22 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
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25
Fitness Class 8:30 am
Fitness Class
Dec 25 @ 8:30 am – 9:30 am
 
Book Club 10:00 am
Book Club
Dec 25 @ 10:00 am – 11:00 am
More Information
Body Sculpting 12:00 pm
Body Sculpting
Dec 25 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
26
Stretch Class 8:30 am
Stretch Class
Dec 26 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 26 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Sing-Along Group 10:30 am
Sing-Along Group
Dec 26 @ 10:30 am – 11:30 am
 
Total Body Conditioning 12:00 pm
Total Body Conditioning
Dec 26 @ 12:00 pm – 12:45 pm
 
27
Fitness Class 8:30 am
Fitness Class
Dec 27 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 27 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
Yoga with Nancy Dickinson 1:00 pm
Yoga with Nancy Dickinson
Dec 27 @ 1:00 pm – 2:00 pm
More Information
28
Early Birders Club 8:00 am
Early Birders Club
Dec 28 @ 8:00 am – 12:00 pm
More Information
Stretch Class 8:30 am
Stretch Class
Dec 28 @ 8:30 am – 9:30 am
Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will[...]
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Dec 28 @ 9:30 am – 10:30 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball[...]
Total Body Conditioning 12:00 pm
Total Body Conditioning
Dec 28 @ 12:00 pm – 12:45 pm
 
Yoga on the Chair 2:00 pm
Yoga on the Chair
Dec 28 @ 2:00 pm – 3:00 pm
More Information
29
Fitness Class 8:30 am
Fitness Class
Dec 29 @ 8:30 am – 9:30 am
 
Body Sculpting 12:00 pm
Body Sculpting
Dec 29 @ 12:00 pm – 1:00 pm
Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and[...]
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