Jul
23
Mon
Table Tennis
Jul 23 @ 5:00 pm – 6:00 pm
Duplicate Bridge @ Room 203
Jul 23 @ 6:30 pm – 8:00 pm
Jul
24
Tue
Painting and Drawing Open Studio
Jul 24 @ 8:00 am – 2:00 pm

Learn about oils, watercolors, and drawing. Students mentor each other. No registration required.
Cost: Own supplies.

Health First Cooperative
Jul 24 @ 8:30 am – 2:00 pm

Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists.

Anyone is welcome who has a health complaint, a nagging problem, or just has a desire to get better acquainted with their own health and learn how to do better self-management.  We have an expert team to help with new or existing health problems: to do regular blood pressure checks; to answer questions about medications or their side effects; to evaluate mobility problems such as weakness, poor balance or risk for falls.

To schedule an appointment with Health First Cooperative, contact them at the Sanford Wellness Center at 605-328-1600.

Stretch Class
Jul 24 @ 8:30 am – 9:30 am

Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will be used.

Instructor: Shirley Reilly

Register for this class at the Active Generations front desk.