Prehab Your Way To Better Knees
Jul 18 @ 1:00 pm – 2:00 pm

Many men and women go through knee surgery at some point in his or her life.  Doing some prehab exercises and understanding  your surgery before actually having your surgery will significantly improve your outcomes after surgery to get  you back to doing what you want to do faster!  This presentation will go through specific exercises that you should be doing prior to having knee surgery to try and help you avoid your knee surgery.

Presented by Brett Nowotny, PT, DPT, EP-C from Athletico Physical Therapy.

Register at the Information Window by July 13.

Protect Your Life Savings from Long-Term Care Costs
Jul 19 @ 11:00 am – 12:00 pm

You have worked hard all your life and lived frugally.  But what will happen to your family and your money if you go into a nursing home?  Learn about your planning opportunities and how you can use proven strategies to afford the care you need without going broke.  Hear how veterans and spouses can qualify for tax-free benefits, and how to stay in your home longer, afford the care you need, and protect your life savings.  This seminar is being presented by Jayna M Voss and Bobbi L Thury from the Legacy Law Firm, P.C. 

Register at the Information Window by Monday, July 16 or call 336-6722.

SHIINE Understanding Medicare Seminar @ Active Generations Room 204
Sep 18 @ 10:00 am – 11:00 am