Aug
21
Tue
Sheepshead
Aug 21 @ 9:30 am – 11:00 am
SilverSneakers Classic
Aug 21 @ 9:30 am – 10:30 am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for standing support or seating

Register for this class at the Active Generations front desk.

Sing-Along Group
Aug 21 @ 10:30 am – 11:30 am
National Active & Retired Federal Employees (NARFE)
Aug 21 @ 12:00 pm – 1:00 pm
Total Body Conditioning
Aug 21 @ 12:00 pm – 12:45 pm