Dec
16
Mon
Caregiver Grief & Loss
Dec 16 @ 10:30 am – 11:30 am
Get Active Stay Healthy Fitness Class
Dec 16 @ 10:30 am – 11:30 am

Mindful, Meaningful, Motivational.

Exercises for Balance, Strength, and Cardiovascular Health

Aquatic Class in Warm Water Pool
Dec 16 @ 11:30 am – 12:30 pm

Class held at Touchmark at All Saints 111 W 17th Street

This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles and other aquatic equipment.  It will be held at Touchmark at All Saints in their new warm water pool and be led by Touchmark staff.  Participants will need to provide their own transportation to the class.

Register  at the Information Window.  Payment is due by check or cash at the time of registration, NO credit cards for this class please!  Class minimum:  10 people  Class Limit:  15 people

Line Dancing: Beginning
Dec 16 @ 12:00 pm – 1:00 pm
Whist
Dec 16 @ 12:30 pm – 3:30 pm