Nov
21
Wed
Ladies Billiards
Nov 21 @ 10:00 am – 12:00 pm
Aquatic Class in Warm Water Pool
Nov 21 @ 11:30 am – 12:30 pm

Class held at Touchmark at All Saints 111 W 17th Street

This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles and other aquatic equipment.  It will be held at Touchmark at All Saints in their new warm water pool and be led by Touchmark staff.  Participants will need to provide their own transportation to the class.

Register by October 30th at the Information Window.  Payment is due by check or cash at the time of registration, NO credit cards for this class please!  Class minimum:  10 people  Class Limit:  15 people

Good Samaritan Home Care Blood Pressure Checks
Nov 21 @ 11:30 am – 12:45 pm

Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.

 

Stop by to have your blood pressure checked.

Nov
22
Thu
Billiards Couples Night
Nov 22 @ 6:00 pm – 7:00 pm
Nov
24
Sat
P.O.W.E.R.
Nov 24 @ 8:00 am – 8:45 am

Pushing Ourselves With Every Rep

Achieve all your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest fitness potential with each and every rep.