Jun
28
Fri
Sanford Foot Care Clinic
Jun 28 @ 8:30 am – 3:15 pm

Foot care performed by a nurse.

Schedule an appointment today by calling Active Generations at 336-6722.

Cost $25.00 payable at appointment.

Jun
29
Sat
Stepping Out for Diabetes: Walk, Learn, Be Healthy @ Sertoma Park & Outdoor Campus
Jun 29 @ 8:00 am – 12:00 pm

On Saturday, June 29, 2019 South Dakota Diabetes Coalition is hosting the first annual Stepping Out for Diabetes: Walk, Learn, Be Healthy activities walk.  The event will be at Sertoma Park and the Outdoor Campus in Sioux Falls, and it will be held rain or shine.  The event is free and open to the public and to all ages.  There will be an activities walk, health fair, health booths, and door prizes.  Below is the schedule of activities:

 

8-8:30 am – Registration

8:30 am – Event Kickoff

9 am – Activities Walk

10 am – Health Fair

11:30 am – Door Prize Drawings

 

For more information and to register for the free event, visit www.sddiabetescoalition.org.  If an ADA accommodation is needed, please call the SDDC at 605-271-0611 at least 72 hours before the event.

 

Jul
1
Mon
TOPS: Take off Pounds Sensibly
Jul 1 @ 8:45 am – 9:45 am

Come to learn how to Take Off Pounds Sensibly along with other AG members.  Find accountability and/or fitness partners!  Learn how to make easy lifestyle changes to support your weight loss.  Work toward Keeping Off Pounds Sensibly.

Aquatic Class in Warm Water Pool
Jul 1 @ 11:30 am – 12:30 pm

Class held at Touchmark at All Saints 111 W 17th Street

This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles and other aquatic equipment.  It will be held at Touchmark at All Saints in their new warm water pool and be led by Touchmark staff.  Participants will need to provide their own transportation to the class.

Register  at the Information Window.  Payment is due by check or cash at the time of registration, NO credit cards for this class please!  Class minimum:  10 people  Class Limit:  15 people

Jul
2
Tue
Sanford Health Co-Op
Jul 2 @ 8:30 am – 12:30 pm

Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists.

Anyone is welcome who has a health complaint, a nagging problem, or just has a desire to get better acquainted with their own health and learn how to do better self-management.  We have an expert team to help with new or existing health problems: to do regular blood pressure checks; to answer questions about medications or their side effects; to evaluate mobility problems such as weakness, poor balance or risk for falls.

To schedule an appointment with Health First Cooperative, contact them at the Sanford Wellness Center at 605-328-1600.