Jan
10
Wed
Good Samaritan Home Care Blood Pressure Checks
Jan 10 @ 11:30 am – 12:45 pm

Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.

 

Stop by to have your blood pressure checked.

What is a Cataract? Education Seminar
Jan 10 @ 1:00 pm – 2:00 pm

Bobbi Lower, on behalf of Vance Thompson Vision, will be at Active Generations to talk about cataracts and the surgery options available.  Register by January 5 at the information window.

Jan
16
Tue
Health First Cooperative
Jan 16 @ 10:00 am – 12:00 pm

Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists.

Anyone is welcome who has a health complaint, a nagging problem, or just has a desire to get better acquainted with their own health and learn how to do better self-management.  We have an expert team to help with new or existing health problems: to do regular blood pressure checks; to answer questions about medications or their side effects; to evaluate mobility problems such as weakness, poor balance or risk for falls.

To schedule an appointment with Health First Cooperative, contact them at the Sanford Wellness Center at 605-328-1600.

Jan
17
Wed
Good Samaritan Home Care Blood Pressure Checks
Jan 17 @ 11:30 am – 12:45 pm

Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.

 

Stop by to have your blood pressure checked.

Jan
19
Fri
L.E.A.N. Essentials Workshop
Jan 19 @ 11:00 am – 1:00 pm

Are you looking to do something positive for your health in the New Year?  Join Heather Christiansen, Certified Health Coach, for her 2 hour workshop to learn simple effective tools to improve your health.  Workshop includes:  recipes, healthy snacks, interactive activities, and your own workbook.  L.E.A.N. programs provide a scientifically based, clinically proven approach to wellness that focuses on the four pillars of health:  Lifestyle, Exercise, Attitude, and Nutrition (how we live, move, think and eat).

Register at the Information Window.  Cost is $15 for members, $20 for non-members (Cash or Check only, no credit cards)