Overactive Bladder? Don’t Struggle in Silence
Jul 16 @ 11:00 am – 12:00 pm

Pre-registration is requested.  Please call 328-8750 to register.

One out of three women deal with the challenges of overactive bladder.  You are not alone!

Symptoms can include:  urgency, frequency, urinary leakage.

Join Kevin Benson, MD, MS, FACOG of Sanford Female Pelvic Medicine and Reconstructive Surgery for a free seminar for women to learn about improved treatment options.  Sponsored by Sanford Women’s Be Strong. Be Healthy. Be You.

Health First Cooperative
Jul 17 @ 8:30 am – 2:00 pm

Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists.

Anyone is welcome who has a health complaint, a nagging problem, or just has a desire to get better acquainted with their own health and learn how to do better self-management.  We have an expert team to help with new or existing health problems: to do regular blood pressure checks; to answer questions about medications or their side effects; to evaluate mobility problems such as weakness, poor balance or risk for falls.

To schedule an appointment with Health First Cooperative, contact them at the Sanford Wellness Center at 605-328-1600.

Good Samaritan Home Care Blood Pressure Checks
Jul 18 @ 11:30 am – 12:45 pm

Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.


Stop by to have your blood pressure checked.

Prehab Your Way To Better Knees
Jul 18 @ 1:00 pm – 2:00 pm

Many men and women go through knee surgery at some point in his or her life.  Doing some prehab exercises and understanding  your surgery before actually having your surgery will significantly improve your outcomes after surgery to get  you back to doing what you want to do faster!  This presentation will go through specific exercises that you should be doing prior to having knee surgery to try and help you avoid your knee surgery.

Presented by Brett Nowotny, PT, DPT, EP-C from Athletico Physical Therapy.

Register at the Information Window by July 13.

Massage Therapy
Jul 18 @ 1:30 pm – 7:30 pm

Schedule an appointment today with Carol Ann, Licensed Massage Therapist, from Therapeutic Light Touch.

Call Active Generations at 336-6722 to schedule an appointment today!

$17 for 15 minutes, $34 for 30 minutes