Jan
23
Tue
Painting and Drawing Open Studio
Jan 23 @ 8:00 am – 2:00 pm

Learn about oils, watercolors, and drawing. Students mentor each other. No registration required.
Cost: Own supplies.

Health First Cooperative
Jan 23 @ 8:30 am – 2:00 pm

Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists.

Anyone is welcome who has a health complaint, a nagging problem, or just has a desire to get better acquainted with their own health and learn how to do better self-management.  We have an expert team to help with new or existing health problems: to do regular blood pressure checks; to answer questions about medications or their side effects; to evaluate mobility problems such as weakness, poor balance or risk for falls.

To schedule an appointment with Health First Cooperative, contact them at the Sanford Wellness Center at 605-328-1600.

Stretch Class
Jan 23 @ 8:30 am – 9:30 am

Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will be used.

Instructor: Shirley Reilly

Register for this class at the Active Generations front desk.

Quilting Club @ Craft Room 201
Jan 23 @ 9:00 am – 10:00 am

Active Generations quilting club is a great way to learn about quilting or share your own experience with others. The group makes lap robes for nursing homes and baby quilts and larger quilts to sell in our gift shop. People with quilting experience are encouraged to help those who would like to learn.

Sheepshead
Jan 23 @ 9:30 am – 11:00 am
SilverSneakers Classic
Jan 23 @ 9:30 am – 10:30 am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for standing support or seating

Register for this class at the Active Generations front desk.

Sing-Along Group
Jan 23 @ 10:30 am – 11:30 am
Total Body Conditioning
Jan 23 @ 12:00 pm – 12:45 pm
10-Point Pitch
Jan 23 @ 12:30 pm – 2:00 pm
Cribbage
Jan 23 @ 12:30 pm – 3:00 pm