Categories Arts & Crafts Billiards Book Club Card Clubs Creative Writing Club Dance Early Birders Club Fitness Classes Games Health and Wellness Life Long Learning Line Dancing Mah-Jongg Mini-Fitness Sessions Photography Club Pickleball Recreation Activities Special Events Special Interest Table Tennis Trips & Travel Agenda Agenda Day Month Week January 2021 Jan 2021 Collapse All Expand All Jan 22 Fri Get Active Stay Healthy Fitness Class Tickets Jan 22 @ 7:00 am – 7:45 am Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Fitness Class Tickets Jan 22 @ 8:30 am – 9:15 am Mah-Jongg Tickets Jan 22 @ 9:00 am – 12:00 pm Get Active Stay Healthy Fitness Class Tickets Jan 22 @ 10:30 am – 11:15 am Mindful, Meaningful, Motivational. Exercises for Balance, Strength, and Cardiovascular Health Body Sculpting Tickets Jan 22 @ 12:00 pm – 12:45 pm Fitness Gym: This class offers a total body workout, starting with a warm-up, proceeding to some cardiovascular conditioning, then to floor mats where we work our legs, hips, and abs. We concentrate on toning and firming muscles with small hand weights as well as the mat and chair exercises. We end with stretching techniques for a full-hour of fitness fun. You must be able to get up and down from the floor. Medical history and physician release forms are required. Instructor: Jenny Centra Register for this class at the Active Generations front desk. January 2021 Jan 2021 Subscribe Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML
