Apr
27
Thu
Early Birders Club
Apr 27 @ 8:00 am – 12:00 pm
Stretch Class
Apr 27 @ 8:30 am – 9:30 am

Fitness Gym: This is a great way to start your day, or slowly ease into an exercise program. Stretching your muscles will enhance your flexibility and range of motion. Exercise to improve postural techniques will be used.

Instructor: Shirley Reilly

Register for this class at the Active Generations front desk.

Gift Shop Crafters
Apr 27 @ 9:00 am – 3:00 pm
SilverSneakers Classic
Apr 27 @ 9:30 am – 10:30 am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for standing support or seating

Register for this class at the Active Generations front desk.

Total Body Conditioning
Apr 27 @ 12:00 pm – 12:45 pm