Nov
15
Thu
Reierson’s Miracle-Ear Hearing Aid Screens
Nov 15 @ 9:00 am – 1:00 pm

The wonderful staff at Reierson’s Miracle-Ear will do free Hearing Aid Screens every other month.  Please call Active Generations to reserve at time at 336-6722.

P.O.W.E.R.
Nov 15 @ 5:30 pm – 6:15 pm

Pushing Ourselves With Every Rep

Achieve your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest fitness potential with each and every rep.

Nov
17
Sat
P.O.W.E.R.
Nov 17 @ 8:00 am – 8:45 am

Pushing Ourselves With Every Rep

Achieve all your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest fitness potential with each and every rep.

Nov
19
Mon
Aquatic Class in Warm Water Pool
Nov 19 @ 11:30 am – 12:30 pm

Class held at Touchmark at All Saints 111 W 17th Street

This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles and other aquatic equipment.  It will be held at Touchmark at All Saints in their new warm water pool and be led by Touchmark staff.  Participants will need to provide their own transportation to the class.

Register by October 30th at the Information Window.  Payment is due by check or cash at the time of registration, NO credit cards for this class please!  Class minimum:  10 people  Class Limit:  15 people

P.O.W.E.R.
Nov 19 @ 5:30 pm – 6:15 pm

Pushing Ourselves With Every Rep

Achieve your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest fitness potential with each and every rep.

Nov
20
Tue
Health First Cooperative
Nov 20 @ 8:30 am – 2:00 pm

Every Tuesday morning, many of you stop in the Conference Room to see one of our team of nurses, pharmacist, dietitian, social worker or therapists.

Anyone is welcome who has a health complaint, a nagging problem, or just has a desire to get better acquainted with their own health and learn how to do better self-management.  We have an expert team to help with new or existing health problems: to do regular blood pressure checks; to answer questions about medications or their side effects; to evaluate mobility problems such as weakness, poor balance or risk for falls.

To schedule an appointment with Health First Cooperative, contact them at the Sanford Wellness Center at 605-328-1600.

Massage Therapy
Nov 20 @ 1:30 pm – 7:30 pm

Schedule an appointment today with Carol Ann, Licensed Massage Therapist, from Therapeutic Light Touch.

Call Active Generations at 336-6722 to schedule an appointment today!

$17 for 15 minutes, $34 for 30 minutes

Nov
21
Wed
Aquatic Class in Warm Water Pool
Nov 21 @ 11:30 am – 12:30 pm

Class held at Touchmark at All Saints 111 W 17th Street

This class targets all aspects of physical fitness through movement in water.  Class includes low impact cardiovascular conditioning, toning exercises utilizing aqua bells, noodles and other aquatic equipment.  It will be held at Touchmark at All Saints in their new warm water pool and be led by Touchmark staff.  Participants will need to provide their own transportation to the class.

Register by October 30th at the Information Window.  Payment is due by check or cash at the time of registration, NO credit cards for this class please!  Class minimum:  10 people  Class Limit:  15 people

Good Samaritan Home Care Blood Pressure Checks
Nov 21 @ 11:30 am – 12:45 pm

Good Samaritan Home Care provides FREE blood pressure checks the first through the fourth Wednesday of each month.  Our volunteer nurse, Lois, will be available from 11:30 am to 12:45 pm in the foyer.

 

Stop by to have your blood pressure checked.

Nov
24
Sat
P.O.W.E.R.
Nov 24 @ 8:00 am – 8:45 am

Pushing Ourselves With Every Rep

Achieve all your fitness goals with this upbeat exercise class!  Through unique strength training and balance techniques, this class is designed to push people of all physical abilities to their highest fitness potential with each and every rep.